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Ignatian Workout

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PRODUCT INFORMATION
PRODUCT INFORMATION

Daily Spiritual Exercises for a Healthy Faith

By: Tim Muldoon

"The Ignatian Workout is a valuable contribution to contemporary writing on Ignatian spirituality. Muldoon does a fine job of illustrating just how relevant this spirituality is for today's young adults."
--J. Michael Sparough, S.J., Director of Charis Ministries Ignatian Spirituality for Young Adults

We all know the importance of physical exercise, but what about the spiritual exercises-those exercises that keep us fit spiritually? The Ignatian Workout promotes the importance of achieving spiritual fitness and presents a dynamic program of "workouts" based on the Spiritual Exercises of St. Ignatius.

Designed for reading, reflection, and prayer, the book includes a brief history of St. Ignatius and an overview of the Spiritual Exercises. Based on a 4-week program originally designed as a 30-day retreat, each week focuses on a different element of the mystery of the Christian faith. This unique guide to spiritual well-being concludes with a list of resources and Web sites for continued study.

Trade Paperback.
300 pages.
Loyola Press.
February 2022.
ISBN: 9780829419795.
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Ignatian Workout

Ignatian Workout

$14.95$13.95